Amount of 22:1 undifferentiated, docosenoic, erucic in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled are listed below.

Water 64.61 g 64.61%
Energy (calorie) 174 kcal
Energy (joule) 729 kJ
Protein 29.29 g 29.29%
Total lipid (fat) 5.45 g 5.45%
Ash 1.31 g 1.31%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 65 mg 0.06%
Iron, Fe 1.07 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 300 mg 0.3%
Potassium, K 391 mg 0.39%
Sodium, Na 89 mg 0.09%
Zinc, Zn 3.94 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.013 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled